Are you a new or first-time mom looking for ways to help you heal and recover postpartum? Or are you researching for tips pre-pregnancy? This post is exactly for you!
If you are planning on having a vaginal birth, be prepared with products to assist in your recovery. my recovery took a little longer than usual (around 3 weeks).
If possible, make some meals you can freeze, load up on frozen foods or anything that you (or your husband) can cook quickly. ask for people to bring you food.
I started crying hysterically feeling unsafe. This was when I knew that I was starting to have either a hormonal crash, baby blues, or postpartum anxiety.