Postpartum Recovery and Healing

Are you a new or first-time mom looking for ways to help you heal and recover postpartum? Or are you researching for tips pre-pregnancy? This post is exactly for you!


If you are planning on having a vaginal birth, be prepared with products to assist in your recovery. my recovery took a little longer than usual (around 3 weeks).

Products to Assist in Healing

I started using the products that I knew was safe and non-toxic. Earth Mama makes some great pregnancy and postpartum products.


If possible, make some meals you can freeze, load up on frozen foods or anything that you (or your husband) can cook quickly. ask for people to bring you food.


I started crying hysterically feeling unsafe. This was when I knew that I was starting to have either a hormonal crash, baby blues, or postpartum anxiety.

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